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PRIMITIVE EXPRESSION
Inspirée des danses tribales : Rythme, voix, mouvement
A jubilant experience
"Awakening the energies of the body, stimulating the immune system, renewing life impulses, chasing away deadly forces to make way for joy"
FSB
PRIMITIVE EXPRESSION
A dynamic and festive practice inspired by tribal dances accompanied by the voice of the participants and the power of rhythm
Why do it?
- The urge to dance
- increase vitality
-to release tensions, to free oneself, to express oneself without fear of judgment
- to vibrate in unison to the rhythm of the drum
- to share a festive moment supported by the group
- to put oneself in a state of light trance, vital to psychic balance...
After the session
We feel regenerated, more anchored, more flexible, more alive, with the feeling of connection to oneself, to others, to the earth...
Who can practice?
Everyone, regardless of age.
No prerequisites.
THE SPECIFICITIES
TECHNIQUE
- On different tempos, exploration of very refined, primitivist symbolic gestures (simulacrum game, evocation of archetypes, nature, elements...) promoting the development of the imagination, entry into a space of enchantment and connection to the earth, to all of life...)
- The repetition of the movement promotes access to a light trance, a sine qua non for feeling a real letting go and breaking down psychic and physical barriers.
- Supported by the benevolent group and inspired by a festive atmosphere, everyone can abandon their inner judge in favor of a carefree and joyful state of being in the world
- The exploration of the melodious or chanted voice in unison with the group allows you to get involved body and soul and to adjust your breath in the movement. Hearing the voice of the tribe in the dance sequences brings a boost of energy and a deep sense of connection
The united group, the rhythm, the singing in unison and the expression of the body are powerful catalysts allowing to release all the accumulated tensions and to express oneself with all one's being.
AT THE ORIGINS
Herns Duplan Haitian dancer is the founder of the technique.
France Schott Billmann psychoanalyst, dance therapist teaches dance therapy in several universities (Paris Sorbonne Paris IV). She created the Rhythmic Gesture Workshop and runs training courses all over the world.